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Complementary Therapy, Reiki Healing,
Swedish Body Massage, Forest
of Dean, Gloucestershire |
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Swedish Body Massage |
 Massage
has existed in one form or another since early
civilisation. The word massage is generally believed
to derive from the Arabic ‘mass’ which means to
press softly. The physical and psychological
benefits of massage have been recognised for
thousands of years. Massage is the manipulation of
the soft tissues and muscles of the body for
therapeutic purposes. The sense of touch is one of
the first senses to be developed and is essential to
our growth as human beings from the very young to
the older generation.
In its various forms, massage can be used to
stimulate or relax the mind and body. It can be used
to promote general well being and enhance self
esteem; while boosting the circulatory and immune
system to benefit blood pressure, circulation,
muscle tone, respiration, digestion and skin tone.
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Therapeutic Massage |
Swedish Body Massage – 60 minutes £30
An invigorating and relaxing, deep tissue massage;
to relieve tension from aching joints and muscles;
stimulates lymphatic system which help eliminate
toxins from the body and improves skin tone.
Relaxation Massage – 60 minutes £30
Enjoy a total hour of relaxation with this gentle
whole body massage. It can help relieve stress and
anxiety, bringing about a sense of physical and
mental well being.
Pregnancy Massage – 45 minutes £25
A gentle and relaxing massage which can help to
alleviate lower back pain, swollen and sore joints
and ankles and discomfort that may occur in
pregnancy and the post-natal period.
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Back Massage – 30 minutes £15
A deep tissue massage specifically targeted at the
back, shoulders and neck. This can help to release
tension held in muscles and joints leading to a
deeper sense of relaxation. |
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Benefits of Massage |
- Improves blood circulation
- Increase suppleness and mobility
- Boosts the immune system
- Helps to relieve stiff joints and soreness
in muscles
- Encourages lymph flow which eliminates
toxins from the body
- Relaxes and tones muscles
- Helps digestion
- Improves skin tone
- Can help deeper and more rhythmic breathing
- Gives a sense of physical and mental well
being
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Complementary Therapy, Reiki Healing,
Swedish Body Massage, Forest
of Dean, Gloucestershire |
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